It's time to reclaim your life!

Life changing treatments to help you thrive.

CBIT Therapy

CBIT (Comprehensive Behavioral Intervention for Tics) therapy is a combination of cognitive behavioral therapy and habit reversal training that takes place during 1:1 telehealth sessions or in-person in the comfort of your own home for local clients.

CBIT is a non-medicated treatment consisting of three main components centered on awareness of urges and tics, competing behavior training and making lasting changes to daily activities.

This is the first line of therapy for tics, even before medication, resulting in an increase in awareness, confidence and new adaptive skills.

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My Clients See Big Results

It doesn't matter what's been written in your story so Far. It's how you Fill up the rest of the pages that counts

PSS (Parent Support Services)

Navigating this world can be a scary process, sometimes leading to parents feeling lost and isolated. I’m here to let you know you’re not alone. I have been in your shoes and I’m here to help you change your current situation - together.

Through one-on-one support services such as parent education, parent and patient advocacy, managing primary care appointments, family communication, school advocacy, and helping you navigate various systems and settings, I am here to provide you with proven tips, strategies and tools to help you understand the process and transform your life.

What to expect
In 10 weeks time, you and/or your child will feel more in control, with a sense of relief and calm that will leave you feeling more empowered and confident on this journey. The tools you will learn through my services will equip you with skills that will last you a lifetime.

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1:1 Coaching Session

Highly focused 1:1 coaching on a specific need/issue that has you feeling stuck and stagnant. You will leave this session with clarity, guidance and actionable steps to overcome the presenting problem. Use my contact form to schedule a session.